Building Honest Relationships:

coaching work with individuals.

"How you do one thing is how you do everything."

Being a human being comes with a lot of baggage, and whether you are single or partnered, it's always a good time to start understanding and unpacking how what we carry impacts our day-to-day lives and relationships. This collaborative work helps achieve both short-term and long-term goals, both independent and relational.

Areas of focus

Non-violent communication

Ethical Non-Monogamy

Mindfulness-based practices

Ethics and ethical behavior

Setting strong foundations

Safe conversations

Understanding Compersion

Building honest relationships

Foundational Trust

Understanding needs and goals

What is ENM?

This is the practice of having multiple consensual romantic or sexual relationships with the informed consent of all involved. I also believe it is the practice of radical honesty, transparency, communication, and respect among all partners.

Why Coaching?

This work is goal-oriented, future-focused, and structured, offering clear steps to achieve specific personal objectives. Coaching can be a way of implementing new ways of approaching life for those who are looking for accountability while engaging in the world and relationships in a new way.

Disclaimer

Coaching is 1-1 support focusing on communication, goal-setting, boundary work, and identity. Coaching is not psychotherapy, nor is it meant to be seen as a replacement for it. I see my role as a facilitator, question-asker, educator, and experienced guide to help you investigate the trickier parts of yourself and your relationships. Coaching does not assess or treat mental health disorders and is not an appropriate substitute for crisis-oriented care.

Short Term work may look like...

You have a pressing issue you are looking for specific advice on.
Non-monogamy is new for you, and you don't know where to start.
You are facing a critical point in life and looking to align action with goals and boundaries.
You are interested in learning tools to aid in your communication, boundaries, and fostering clarity in relationships.

Long Term work may look like...

You've had a negative experience in non-monogamy and are looking to approach it differently.
You want to build a self-accountability practice and work towards building and maintaining boundaries in your life.
Your social circle isn't familiar with new ways of being in relationships, and you'd like to find support elsewhere.
You are looking for a safe and honest space to be held accountable.

Services and Cost

Free Consultation

20 Minute call

To learn more about you and your goals.

To learn about me and my method.

To see if we are a good fit.

Short-Term Work

One-hour meetings

Offered at a sliding scale rate of
$30 to $75 a session.

Designed to tackle specific questions, issues, or feelings during a moment in time with clear intention and focus.

Long-Term Work

Monthly package.

4 one-hour weekly meetings
& unlimited texting check-ins as needed.

Offered at $200-$500 sliding scale rate.

Designed for accountability as new boundaries and practices are being implemented into your day-to-day life.

Please Reach Out!

Interested? Want to learn more? Ready to start your journey? Get in touch to ask whatever you need or feel free to dive in and express your goals and program interest to set up your free consultation.